Wow, three years later I find this blog and much has changed. I completed the PhD, the Ironman, and multiple other races.
Perhaps it's time to dust off the 'ole keyboard and start updating my (much less intense) workouts....
This could be...interesting.
About Me
- Michael
- Hello and welcome! This blog will serve as a journal for my diet, training, and progress to my goal of completing the 2010 Ford Ironman Coeur d' Alene in Idaho on June 27, 2010. For those of you who are unfamiliar with the Ironman events, it's a grueling day-long race that consists of: 1. 2.4 Mile Open Water Swim 2. 114 Mile Bike 3. 26.2 Mile Run for a total of 140.6 miles through water, pavement and path. Why, you ask, would anyone want to subject themselves to this kind of pain? Well, it's all about the feeling of pushing oneself to one's limits. For more about me and my motivation for this website, please read: http://beyondironman.blogspot.com/2009/08/purpose.html
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